Fear is Just a Feeling

Does fear keep you from accomplishing things? Are you afraid of making a change in your life because you fear what the opinions of other people might be?

Fear is a very negative emotion that will control your life if you allow it. But you have to remember that fear is nothing but a feeling, just like hot or cold. If you feel too hot or too cold what do you do? You make yourself comfortable. If you feel fear in the future, realize what is causing this fear and take steps to make yourself comfortable.

If you fear public speaking and it is holding you back from a promotion in your job; it is time to make yourself comfortable with speaking in public. There are courses you can take, join a Toastmaster society near you or simply practice speaking in front of small groups of your co-workers. When you realize that you can win over this type of fear it will cease to show itself.

Fear of change is another reason that many people get held back in life. Many people stay in bad relationships because they fear being alone or they fear financial hardship, no amount of hardship is worth one ounce of unhappiness. Do not fear being alone as you never truly are. The Divine is always beside you and rest assured you will never be given more than you can truly handle.

Lastly, when you feel it is time to overcome a fear in your life, ask for help. Whether you turn towards spiritual guidance for help or another person, do not be afraid to ask for direction and assistance. Let go of the fears that are holding you back from truly living and live your life as a person free from the bonds of fear.
 posted by Friends of Leah